Ironman Boulder

Interestingly enough, the Ironman in Boulder is this weekend.  Almost exactly one year since my Hillbilly Ironman in 2013.  If you are getting ready to hit up Boulder, here is my take on the experience on many of the same roads for the bike. Prep Swim Bike Run Summary

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MCL Tear – 73 days

My last update on my MCL, hopefully.  It’s now been nearly 11 weeks since my injury and I hitting my stride (literally and figuratively). As of this weekend I am clear to do whatever I want, at least from the Doc.  My lovely wife isn’t quite there on soccer and certain criteriums. The knee feels […]

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