January Training

January may be the toughest month for a coach with racers that live in a decent climate.   It is too early to be going too hard, clearly.   However,  the racer is getting pretty excited about the season.  The new kit shows up,  they are at team meetings discussing season goals and team training rides resume.   […]

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Sonic Boom 2015

The team had a season kick off meeting this week and I have to say it is a good looking crew.  I guess I could have said that differently,  what I mean to say is that the new P 12 team could be good this year.  It’s a good mix of young hungry guys, stronger […]

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Ironman Boulder

Interestingly enough, the Ironman in Boulder is this weekend.  Almost exactly one year since my Hillbilly Ironman in 2013.  If you are getting ready to hit up Boulder, here is my take on the experience on many of the same roads for the bike. Prep Swim Bike Run Summary

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