As racing season is coming closer, one of my main concerns is my MCL recovery. Generally speaking the knee has been good. I’ve skied, ran, biked, hiked and lifted weights on it without any major incidents. However, the demands of training can be much greater than any of those items in isolation. The thousands of […]Read more "MCL – Update"
Getting onto the build, I didn’t have too many problems. It was pretty straight forward and the heavier mountain bike specific tubing gives the welder a bit more freedom in the process. The aggressively sloped and curved stays definitely were a challenge for mitering and for getting balanced. I think I did a good job […]Read more "29er Mountain Bike Frame – Build"
Naturally, I seek to swap out my brand name bikes with Campie Design Studio frames. I’ve had the road and cross bikes for a while, but I hesitated to attack the mountain bike. I don’t get out on the trail enough and I was very satisfied with my Frankencross bike that I’d ride some gnarly single track […]Read more "29er Mountain Bike Frame – Design"
January may be the toughest month for a coach with racers that live in a decent climate. It is too early to be going too hard, clearly. However, the racer is getting pretty excited about the season. The new kit shows up, they are at team meetings discussing season goals and team training rides resume. […]Read more "January Training"
The team had a season kick off meeting this week and I have to say it is a good looking crew. I guess I could have said that differently, what I mean to say is that the new P 12 team could be good this year. It’s a good mix of young hungry guys, stronger […]Read more "Sonic Boom 2015"
Every fall/winter is usually the time I get the most inquiries about coaching. Many work out to be clients and some don’t. I learn more from each interaction and I truly learn the most from the folks that sign up. I am lucky to work with some extremely informed clients. Many have read more cycling […]Read more "Coaching New Clients – An Opportunity for Growth"
I’ve been working on a new Cross frame besides the Frankencross (which I still love, even though I had to repair a break due to a crash on a singeltrack descent that broke a finger, as well as the seatstay on a rock). The new frame is designed to be more race oriented = a […]Read more "Columbus Spirit Cyclocross Frame"