Re-Post: Fall Training

While I do advocate “smelling the roses”, as stated in the last post.  It will soon be time to get back at it. Many racers still subscribe to the age old adage of taking a complete rest in the Fall.  I believe much of this is due to the lack of motivation after a long […]

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Smell the Roses

I love seasons.  One of the reasons I live in the middle of the country is that it has the full four season experience.  Fall has always been my favorite time of the year.  I have loved football since I was a little kid and Autumn always represented putting on the pads.   In cycling it is a great time […]

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Cross Bike vs. Singletrack

I love riding my cross bike on single track.  When I built my first bike frame for myself, I choose to build the Frankencross.  The idea was to build a cross frame that was more specific to riding on the rocky single track found on the Front Range in Colorado.  The epitome of this is […]

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