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Space is getting tight around here.
Almost out of Strawberry Pretzel Salad. Can't have desert until you eat your salad!#salad #iowasalad #Thanksgiving
Pre annual off the couch 1/2 marathon on Thanksgiving #run #running #portuguesewaterdog #dogsofinstagram #dog #dogs #Thanksgiving
This is how we do Thanksgiving in Iowa #iowa #Thanksgiving #dance
Sunrise hike. #portuguesewaterdog #dogsofinstagram #dogs #dog #traildog
Sunset in CO
One of my projects about to open. Getting close! #landscapearchitecture #pool #stone
Quick visit to a time long ago and a galaxy far, far away #disney #starwars
Happy Wheelie Wednesday! #wheelies #wheelie #wheeliewednesday #ibismojo #ibis #mountainbike #bikes #ibiscycles

Random thoughts

  • Parking lot poser #poser #america #rockymounts #ibis #ibismojo #rockybalboa #fannypack #shineon instagram.com/p/BxqaBXBBOt9/… 6 months ago
  • @ChrisBrink76 Welcome to CO!!! 6 months ago
  • RT @PalmerReport: Bill Nye has fucking had it. https://t.co/3KFnEymBaR 6 months ago
  • RT @OohLalaFootball: “You dive? What are you, a girl?” A girl: https://t.co/jIlmDttclE 7 months ago
  • Fire pit evening. #coloradowinter instagram.com/p/BufJ9AoBJ0F/… 9 months ago

Recent Ramblings

  • Zwift
  • Happy New Year – 2018
  • Hiring a Cycling Coach – Repost
  • Coaching New Clients – An Opportunity for Growth – Repost
  • Race Specific Training – Criteriums
  • Race Specific Training – Gravel Grinders
  • Race Specific Training – Climbing
  • The Double Bounce or The Razors Edge
  • Two Hard Days on the Bike
  • Reminder that Travel and Training isn’t Impossible

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Month: January 2014

Some Single Track on the Steel

Great winter session with Rabid Frameworks and CDS  (Brent and myself) out at Hall Ranch going up the front side.

Read more "Some Single Track on the Steel"
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