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Random thoughts

RT @JimPeterman: Writing is like racing a crit - the first 15min are the worst. Then the rest of the time you just wish you had ice cream. 1 week ago
The Double Bounce or The Razors Edge everydayracer.com/2017/06/12/the… 1 week ago
nationalgeographic.com/adventure/feat… 2 weeks ago
RT @francediplo_EN: We’ve seen the @WhiteHouse video about the #ParisAccord. We disagree – so we’ve changed it. #MakeThePlanetGreatAgain. h… 3 weeks ago
When you buy a car part from England, it arrives in 2 weeks, you install it and it works. #winning 1 month ago

Recent Ramblings

The Double Bounce or The Razors Edge
Two Hard Days on the Bike
Reminder that Travel and Training isn’t Impossible
Road Bike Skills Training
Indoor Trainer
Early Season Group Rides.
Leg Days
Cold Weather Cycling
Training In Your 40s and Beyond
Odin’s Revenge 2016

Month: June 2016

Mental Toughness

I just finished reading Eat and Run by Scott Jurek and was reminded about the importance of mental toughness in all sports; although keenly important in endurance sports. Scott is an ultra-runner. The International Association of Ultrarunners discusses these events as: The 100 km is our “flagship” since the IAAF officially sanctions this distance […]